"Your Healthy Investment to Self"

Happy Thursday – We are one day away from the weekend – Hallelujah!! Has anyone started on their journey to a healthier and fitter you? If not, it’s not too late, to get something in, that will help motivate you into a cycle of exercise. Yesterday, after all of that talk of bringing my sneakers in, I didn’t get a chance to walk one step at work, and once I left, I didn’t want to do anything either, due to the kind of day that I had. However, as I was riding down the highway, I started thinking, okay, I have to do something. And I did. I called my son, who is very physically fit, and asked him to walk with me, and of course, he declined. But it was his answer, that made me say to myself, “whether I have a partner or not, it’s up to me to do what I need to do to be a healthier person”. Therefore, as soon as I walked in my door, I quickly changed my clothes and got out there, and walked for about a half hour; because I knew, the moment I sat down, it would have been a done deal. And that’s my word to you today, whether you have a partner or not, handle your business sisters. It may be a challenge at first, but you have to begin to look at the bigger picture; this hard work that you are about to put in, is an investment to yourself; and aren’t you worth every good thing that you decide to do, for your total well being? Yes you are. Ladies, I pray you have a wonderful rest of the day, and I hope to hear some of your results from this commitment that you have started, to become a better you. Peace & Love…